Learning how to defend yourself is dependent on your engaging the mind, educating the body, and empowering the spirit. Self-Defense training will prepare you for unexpected situations we sometimes have to face. Unexpected situations usually result in unexpected actions. With Carolina Self-Defense's two hour class you will know the proper way to react.

During the two hour classes you will get physical and mental training on how to handle the unexpected attack, have detailed discussions with the group, handouts and quizzes to ensure a solid understanding of what has been taught is internalized.

Developing a successful plan now can help save you in the future before something happens, or before it happens again!

About Your Instructors
Carolina Self-Defense is run by Steve Shockley, a certified Self Defense instructor. He has twenty one years experience in Martial Arts with five different style blackbelts. He is also a three time breaking champion.