Primal Force is a full spectrum health/fitness consulting and martial arts facility. At "Primal" we offer a full array of sport specific, fitness and wellness opportunities for youth as well as adults. We are a science driven and cutting edge facility. Our commitment is to provide the ultimate in professional, technical and research validated consultation and services. Three distinct entities form the core of Primal Force offerings. They are Primal Force Fitness and Health, Primal Force Martial Arts Academy and The Primal Athletic Academy.

Fitness and Health

Our philosophy is based on the idea that much of the valid research in the areas of health and fitness direct us to a more primal lifestyle if we were to function optimally. It is clear that our hunter/gatherer ancestors never knew the scourge of chronic disease and were more dynamic and robust by far than present day humans. This "Primal Philosophy" forms the core of our health and fitness consultation. We empower clients to reach their personal goals through fitness evaluation, body composition testing, personal training and multiple group fitness offerings. Click on Fitness and Health in the menu for additional information.

Martial Arts Academy

Primal Force offers a unique and comprehensive Martial Arts program lead by Steve Shockley, a three time World Champion Martial Artist and a black belt in five different styles. We are a blackbelt school. Offerings include comprehensive training in American Ching Sai Do, a combination of Kempo, Tae Kwon Do, Ju jitsu, Go Ju ryu, and Kung Fu. Primal Combat Arts, a more diverse version of Mixed Martial Arts is also offered . Join us and our "Primal Warriors" in challenging ourselves to be willing to learn, train hard, and always have fun! For a full description click on Martial Arts Academy.

Athletic Academy

The Primal athletic Academy has been designed to provide scholastic thru professional athletes every edge and opportunity to excel in their chosen sport. Program offerings focus on Sport Specific Conditioning and Training including strength, power, speed, agility, and performance nutrition consultation.

Spend some time exploring the primal force within you and maximize your health with us today!