Primal Force Health and Sport Science Center is a full spectrum fitness training and consulting center. We are a science driven and cutting edge facility, with a commitment to provide the ultimate in professional, technical and research validated consultation and services. Three distinct entities form the core of Primal Force offerings. They are Fitness and Health, Weight Loss/Metabolic Clinic, and the Primal Athletic Academy.

 

Fitness and Health

Our philosophy is based on the idea that much of the valid research in the areas of health and fitness direct us to a more primal lifestyle if we were to function optimally. It is clear that our hunter/gatherer ancestors never knew the scourge of chronic disease and were more dynamic and robust by far than present day humans. This "Primal Philosophy" forms the core of our health and fitness consultation. We empower clients to reach their personal goals through fitness evaluation, body composition testing, personal training and multiple group fitness offerings. Click on Fitness and Health in the menu for additional information.

 

Weight Loss/Metabolic Clinic

Understanding the relationship between energy intake (food) and energy expenditure (resting metabolic rate plus voluntary activity) is critical to any successful "fat" loss plan. Body composition, exercise and diet effect everyone's metabolism uniquely. Learning to successfully and safely manipulate your personal energy balance equation will determine whether or not you reach realistic and achievable body composition goals. You provide the will power and we will provide an expertly detailed plan so that you may reach your weight loss goals. Click on Fitness and Health for additional information on rates and metabolic testing.

 

Athletic Academy

The Primal athletic Academy has been designed to provide scholastic thru professional athletes every edge and opportunity to excel in their chosen sport. Program offerings focus on Sport Specific Conditioning and Training including strength, power, speed, agility, and performance nutrition consultation.